When you feel Worried in life and find no solution Remember these words of wisdom |

[Music] worrying does not take away tomorrow's troubles it takes away today's peace every experience no matter how bad it seems holds within it a blessing of some kind the goal is to find it [Music] if it can be solved there is no need to worry and if it can't be solved worry is of no use most of the things you worry about never happen worrying is a waste of time good and bad things will happen in life you just have to keep living and not stress over what you can't control stop worrying about someone who is not worried about you [Music] when thinking about life remember this no amount of guilt can change the past no amount of anxiety can change the future when you change the way you look at things the things you look at change why worry about something that probably will never happen and if it does happen would the worry have stopped it life is too short to worry about stupid things have fun fall in love regret nothing and don't let people bring you down you will never be happy if you are always worried about what other things about you stress worry and anxiety simply come from projecting your thoughts into the future and imagining something bad stay focused on now a day of worry is more exhausting than a day of work the secret of both mind and body is not to mourn for the past worry about the future or anticipate troubles but to live in the present moment wisely and earnestly [Music] worrying is a waste of time good and bad things will happen in life you just have to keep living and not stress over what you can't control happiness is your nature it is not wrong to desire it wrong is to seek it outside when it is inside you have got 99 problems and 86 of them are completely made up of scenarios in your head that you have stressed about for absolutely no logical reason [Music] worry means you suffer twice [Music] always remember this don't believe everything you think instead replace your worries with faith when i look back on all these worries i remember the story of the old man who sat on his deathbed that he had a lot of troubles in his life most of which never happened worrying will never change the outcome worry is like a rocking chair it gives you something to do but it never gets you anywhere warring does not empty tomorrow of his travels he tempted today of his strength whatever is going to happen will happen whether we worry or not if you want to test your memory try to recall what you were worrying about one year ago today you can't change yesterday you can't have control over tomorrow therefore don't ruin your today worrying about tomorrow do not anticipate trouble or worry about what may never happen keep in sunlight worry is a total waste of time it does not change anything all it does is to steal your joy and keep you very busy doing nothing never hate don't worry live simple expect little give a lot and always smile over thinking ruin you ruin the situation twist things around makes you worry and just makes everything much worse than it actually is whatever is worrying you right now forget about it take a deep breath stay positive and know that things will get better our fatigue is often caused not by work but by worry frustration and resentment [Music] worrying about the things in the future does not stop them from happening it just takes away today's happiness from you i want to live my life without stress and worry i don't need to be rich or famous i just want to be happy don't use your energy to worry use your energy to [Music] believe